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Weight History
showing entries 51 to 55 of 9182
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18 July 2024
I woke at 247.6, up 2.4 from yesterday. I'm out again today! I'm doing a podcast in the morning, sponsoring a lunch event at noon, interviewing some amazing young folks from 3:30 to 4, doing a networking event from 5 to 8, and then interviewing another amazing person at 8. Pray for me!
(4 comments)
18 July 2024
Late entry for 7/17. Woke at 245.2, down 1.7 from yesterday. Out for business lunch and dinner today.
(2 comments)
17 July 2024
Skirt steak salad at Mike’s American in Springfield, Virginia.
(1 comment)
17 July 2024
Weigh-in:
245.2 lb
lost so far:
79.8 lb
still to go:
40.2 lb
Diet followed reasonably well
add comment
steady weight
16 July 2024
Woke at 246.9, down 1.8 from yesterday. I'll be out every day until Friday this week, with lunches and dinners on tap.
(3 comments)
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