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Weight History
showing entries 1 to 5 of 9080
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26 June 2024
Woke at 243.1, down 1.8 from yesterday. I’m working on a proposal this week, so I had to cancel all my conferences. I’ll be able to eat more cleanly.
(3 comments)
25 June 2024
I woke at 244.9, up .4 from yesterday. I’m going to have to rethink my concept of getting enough protein in because hitting those protein numbers I need is bringing extra calories that I have a hard time dealing with. A recent podcast with Dr. Andrew Huberman indicated that he didn’t chase protein as much. I’m going to have to give CICO a try again.
(9 comments)
24 June 2024
Brusket on a low-carb wrap with Sriracha.
(3 comments)
23 June 2024
Got home from Hagerstown at noon on Sunday. Weighed 244.8, which is not a surprise as I threw caution to the wind at the drag strip yesterday. Snacks throughout the day, even a bowl of ice cream. A large dinner last night. And plenty of post-dinner drinks. UPDATE: Did not eat much until dinner. Took a nap before that. Got to 244.3.
(2 comments)
23 June 2024
Brisket and tomato, cucumber, onion salad.
(4 comments)
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