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Weight History
showing entries 16 to 20 of 9178
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31 July 2024
Monster salad with roasted chicken, extra-virgin olive oil, and Italian spices
(1 comment)
31 July 2024
Back to 239.0 after a few days above 240. Down 1.9 from yesterday. Nice end to the month.
Weigh-in:
239.0 lb
lost so far:
86.0 lb
still to go:
34.0 lb
Diet followed reasonably well
(2 comments)
steady weight
30 July 2024
Woke at 240.9, down .3 from yesterday.
(1 comment)
30 July 2024
Ground sirloin with cheddar cheese.
(3 comments)
29 July 2024
Woke at 241.2, up .2 from yesterday. Extra calories from red wine.
(2 comments)
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