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Dr Mona Magdy
Dr Mona Magdy
Joined November 2019
Posts
28
Following
1
Followers
4
Weight History
Start Weight
209.4 lb
Lost so far:
5.1 lb
Current Weight
204.4 lb
Performance:
losing 6.2 lb a week
Goal Weight
143.3 lb
Still to go:
61.1 lb
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Dr Mona Magdy's Weight History
view Dr Mona Magdy's complete history
Following
marwa sslah
last weighin:
gaining 0.1 lb a week
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Dr Mona Magdy's Recent Food & Exercise
1
cup
Tea (Brewed)
1/2 serving Almarai حليب قليل الدسم
0.3 serving بريزيدن جبن ابيض
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Nordic Walking
view diet calendar