Dobrik32rus - Member

Dobrik32rus

Joined December 2017

Posts

189

Following

Followers

1231

Weight History

Start Weight

229.3 lb

Lost so far: 41.0 lb

Current Weight

188.3 lb
Performance: losing 6.5 lb a week

Goal Weight

143.3 lb

Still to go: 45.0 lb

КО МНЕ НА ТЫ,Я НАСТЯ)С 6 АВГУСТА 2023Г. НАЧАЛА СВОЙ ПУТЬ К ПРЕОБРАЖЕНИЮ С ВЕСА 104.1 ПО СИСТЕМЕ КЕТО+ИНТЕРВАЛЬНОЕ ГОЛОДАНИЕ.МОЙ РОСТ 168СМ. МОИ ВИДЕО МОЖНО ПОСМОТРЕТЬ В ТГ https://t.me/+O1nGBOYB5OliZDcy

Dobrik32rus's Weight History

view Dobrik32rus's complete history

Following

	Gala 1707
	last weighin: losing 0.3 lb a week

	3volk
	last weighin: losing 0.4 lb a week

	Оляхандро1
	last weighin: losing 3.1 lb a week

	Anastasia_LCHF
	last weighin: steady

view all

Dobrik32rus's Recent Food & Exercise

	0.74 serving Global Village Огурцы Маринованные
	15 g Тыквенные Семечки
	20 g Грецкие Орехи
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph

view diet calendar

Dobrik32rus's Weight History

Following

Other Related Links

Members

Dobrik32rus's Recent Food & Exercise