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Dkirkley
Dkirkley
Joined September 2010
Posts
51
Following
0
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Weight History
Start Weight
224.8 lb
Lost so far:
10.0 lb
Current Weight
234.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
49.8 lb
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Dkirkley's Weight History
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Dkirkley's Recent Food & Exercise
1 serving Naturade Total Soy Meal Replacement - Vanilla
1 cup Pasta with Meat Sauce
1 serving Quiznos Turkey Bacon Guacamole (Regular)
Calisthenics (heavy, e.g. pushups)
Basketball
Running - 6/mph
view diet calendar