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DirectorBrad
DirectorBrad
Joined August 2013
Posts
100
Following
0
Followers
0
Weight History
Start Weight
360.0 lb
Lost so far:
157.0 lb
Current Weight
203.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
3.0 lb
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DirectorBrad's Weight History
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DirectorBrad's Recent Food & Exercise
2 medium Croissant
1 1/2 servings Swiss Miss Classics Milk Chocolate Hot Cocoa Mix
1 serving Noah's Asiago Cheese Bagel
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar