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Diogo Sá
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Weight History
showing entries 1 to 5 of 40
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19 July 2024
Weigh-in:
194.2 lb
lost so far:
32.8 lb
still to go:
17.9 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
11 June 2024
Weigh-in:
187.8 lb
lost so far:
39.2 lb
still to go:
11.5 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
15 March 2024
É pump que fala né... 20kg off , um ano de RA, low carb, 1900 kcal. Agora 8 meses musculação 5x na semana, consumindo 4500 kcal, sempre batendo os macros...
(2 comments)
23 December 2023
Weigh-in:
186.5 lb
lost so far:
40.6 lb
still to go:
10.1 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
30 November 2023
Diferença boa( 7 meses
(1 comment)
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Diogo Sá's weight history
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