Dinny Harnany - Member

Dinny Harnany

Joined December 2020

Posts

223

Following

Followers

Weight History

Start Weight

145.5 lb

Lost so far: 6.0 lb

Current Weight

139.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

127.9 lb

Still to go: 11.7 lb

Dinny Harnany's Weight History

	happy.mum
	last weighin: gaining 1.0 lb a week

	Ai-Ni
	last weighin: gaining 0.7 lb a week

view all

	1 serving Kopi Luwak White Koffie Original
	200 g Nasi Pecel
	70 g Nasi Putih
	Cardio
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)