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DinghyDave
DinghyDave
Joined January 2023
Posts
85
Following
15
Followers
16
Weight History
Start Weight
205.0 lb
Lost so far:
14.1 lb
Current Weight
190.9 lb
Performance:
losing 7.7 lb a week
Goal Weight
183.0 lb
Still to go:
7.9 lb
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DinghyDave's Weight History
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Following
lizpackard09
last weighin:
losing 0.9 lb a week
Aleksandr.S.P.B.
last weighin:
losing 3.3 lb a week
LowCalorieMallory
last weighin:
gaining 4.4 lb a week
riadreyer
last weighin:
losing 0.3 lb a week
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DinghyDave's Recent Food & Exercise
1
coffee cup
Flat White
2 1/2 :custom:2s 1/2 x 1 serving, 62.5 g Cheer Tasty Cheese
300 g Pork Roast (Lean and Fat Eaten)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar