Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dinah57
Dinah57
Joined September 2017
Posts
10
Following
0
Followers
0
Weight History
Start Weight
117.0 lb
Lost so far:
3.0 lb
Current Weight
114.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
1.0 lb
Follow
Well I'm 60 now. Feeling good, stay active; walking, climbing stairs, housework. I love to read.
Dinah57's Weight History
view Dinah57's complete history
Dinah57's Cookbook
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook
Other Related Links
Members
Members
Forums
Dinah57's Recent Food & Exercise
1 serving Au Bon Pain Corn Chowder (Medium)
1
mug
Coffee
1 serving Florida's Natural 100% Pure Florida Orange Juice
Walking (moderate) - 3/mph
view diet calendar