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DietNando
DietNando
Joined May 2013
Posts
48
Following
0
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Weight History
Start Weight
187.0 lb
Lost so far:
7.6 lb
Current Weight
194.6 lb
Performance:
gaining 1.2 lb a week
Goal Weight
175.0 lb
Still to go:
19.6 lb
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DietNando's Weight History
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DietNando's Recent Food & Exercise
2 servings McDonald's Hash Brown
1
medium
Bananas
1 serving Village Inn 2 Egg Cheese Omelette
Weight Training (moderate)
Cleaning
Bicycling (leisurely) - <10/mph
view diet calendar