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Weight History
showing entries 1 to 5 of 686
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10 July 2024
walked 1.64. walked bridge .dog on dock and people fighting there and pez anserine bursitis really kicking up today...Mike has 3 fillings today..poor thing..
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09 July 2024
Worked out hard..raised weights...walked .6 miles on treadmill...no AC in that part of gym...doing well with OA program...most of us are addicted to flour, sugar and quantity and never give up the addictive food drugs of choice...the so called alcoholic foods
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08 July 2024
walked 3.1 awful...hot did it
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07 July 2024
worked out hard...walked a mile...met a man named Ron at gym...says he gets there at midnight every day...may be homeless...overweight
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06 July 2024
Chest pain was better yesterday..back today...walked 3.2 miles...walked bridge...day 10 of abstinence ..defined food plan, no flour no sugar weighing and measuring..no eating out..Just cannot do it now ...maybe in 6 months...
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