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12 September 2024

Weigh-in: 130.2 lb lost so far: 24.8 lb still to go: 0 lb Diet followed reasonably well
   (8 comments) gaining 2.8 lb a week

11 September 2024

Weigh-in: 129.8 lb lost so far: 25.2 lb still to go: 0 lb Diet followed reasonably well
   add comment steady weight

09 September 2024

Weigh-in: 129.8 lb lost so far: 25.2 lb still to go: 0 lb Diet followed reasonably well
   add comment gaining 1.5 lb a week

04 September 2024

Went to nutritionist yesterday. Wasn’t really a good visit. I love seeing her but we got off topic many times. Totally my fault! I was pretty scattered yesterday. I have not been eating well. Stress off the charts. When I have regular stress I overeat but when I’m really stressed I don’t eat enough. I’ve been eating 1,000 calories or less most days. My weight is low. I didn’t log it last week but I was down to 125. My measurements were not too bad, waist was a bit of a surprise considering I am low in weight. They were as follows: resting biceps L 11.5, R12, waist 31.2, Thighs L20.2, R20. I have been working out, going to gym 5-6 days a week. I’ve been using my walking pad everyday, sometimes 2xs a day. Not anything crazy, I do 1/2 hour in daytime and I find if I do about 10-15 min at night it as helps me sleep. She did compliment me on my calves, thanks to walking so much. I am not really eating as clean as I’d like and I’m thinking that’s where the bigger waist is coming in. I tend to carry my weight there. My granddaughter is coming to visit me next week and I’m happy about that. Trying to plan some fun things to do but it’s been a bit difficult as she was diagnosed with a non cancerous brain tumor which is causing her to have epileptic type seizures. She is on medication and it seems to be working pretty good. When she visits we always take her to a show but it’s been difficult to plan this as any strobe lights or laser lights can trigger a seizure. Most shows in Vegas have lots of these so I’m looking into maybe a comedian or a magic show but even those have lights etc. We are going to San Diego with her so I’m sure a trip to La Jolla will be included. We will be celebrating my moms 97th birthday while we are there. 💜

31 August 2024

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