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Derrpost
Derrpost
Joined July 2018
Posts
24
Following
18
Followers
1
Weight History
Start Weight
115.3 lb
Lost so far:
4.9 lb
Current Weight
110.5 lb
Performance:
losing 4.6 lb a week
Goal Weight
105.8 lb
Still to go:
4.6 lb
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Привет,
Человек вида - обычный. Думаю,что кушать и жить можно и травку.
Люблю сериал Друзья,булочки и холод. Может со временем ещё что-нибудь напишу
Derrpost's Weight History
view Derrpost's complete history
Following
DPN15K
last weighin:
gaining 2.3 lb a week
KseniyaBaeva
last weighin:
gaining 0.0 lb a week
mifariadna
last weighin:
losing 1.5 lb a week
Rafaello01
last weighin:
losing 6.2 lb a week
view all
Derrpost's Cookbook
cals: 272kcal | fat: 10.74g | carbs: 24.71g | prot: 18.45g
Сырники
Сырники из творога и яичного белка.
cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
view complete cookbook
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Derrpost's Recent Food & Exercise
3
medium
Банан
1/2 serving Орловский Хлебокомбинат Хлеб Спасский
1 serving Пиканта Кабачковая Икра
Walking (moderate) - 3/mph
Studying
Bike Machine (Cycling)
view diet calendar