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Weight History
showing entries 21 to 25 of 206
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02 June 2010
Weigh-in:
212.7 lb
lost so far:
87.3 lb
still to go:
77.7 lb
Diet followed reasonably well
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losing 0.8 lb a week
28 May 2010
Walked 12 miles today.
Keep telling myself...what doesn't kill you makes you stronger.
arg
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25 May 2010
Old Chicagos got rid of my salad...trying a new one.
Oops..I'm too low on calories for the day. I need to do something else than turkey for dinner on the days that I have the new salad.
There is a big long thread on the Atkins board about wether Calories matter. I'm of the opinion it doesn't as long as you keep the carbs low.
I've been averaging 5-6#s lost every month. I'm going to make it my goal to get minimum of 2200 calories a day EVERY day for the month of June. I'm curious to see what happens with my weight loss.
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25 May 2010
Weigh-in:
213.6 lb
lost so far:
86.4 lb
still to go:
78.6 lb
Diet followed reasonably well
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losing 0.7 lb a week
21 May 2010
Walked 9.5 miles today. Seemed like longer.
WAAYYYY exhausted. Part of it is the sun. I need to start walking earlier when I walk on hot days.
I HAVE to break 10 miles next week.
Could be part of the problem is that the i walked 7 miles Wed, 6miles thursday. The consecutive days may be the issue...but since they actually help with the training..I'll just be a little more deliberate with it.
this makes 31.5 miles for the week.
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