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Weight History
showing entries 6 to 10 of 11
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25 April 2024
Weigh-in:
151.6 lb
lost so far:
3.2 lb
still to go:
12.6 lb
Diet followed reasonably well
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losing 1.0 lb a week
18 April 2024
Waist 30.25
Thighs 24.25
Hips 40
Weigh-in:
152.6 lb
lost so far:
2.2 lb
still to go:
13.6 lb
Diet followed reasonably well
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losing 0.9 lb a week
06 April 2024
I take 2 Brazil nuts about 4x a week. It’s good source of antioxidants. Helpful for the thyroid, immune system, skin etc. But I do not to eat too many. Too much selenium not a good thing 🤪
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06 April 2024
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06 April 2024
Weigh-in:
154.2 lb
lost so far:
0.6 lb
still to go:
15.2 lb
Diet followed reasonably well
(3 comments)
losing 2.1 lb a week
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Della-T's weight history
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