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DeeDee29
DeeDee29
Joined October 2011
Posts
15
Following
1
Followers
1
Weight History
Start Weight
281.0 lb
Lost so far:
39.6 lb
Current Weight
241.4 lb
Performance:
losing 1.3 lb a week
Goal Weight
230.0 lb
Still to go:
11.4 lb
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Just a woman on a journey to a healthier me!
DeeDee29's Weight History
view DeeDee29's complete history
DeeDee29's Latest Member Challenges
198
Summer Walking Weight Loss Challenge
status:
Completed
ended:
09 Sep 13
view progress
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Following
Heavenlybug
last weighin:
losing 2.0 lb a week
DeeDee29's Cookbook
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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DeeDee29's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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