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Deborah Deh
Deborah Deh
Joined July 2019
Posts
24
Following
6
Followers
4
Weight History
Start Weight
203.9 lb
Lost so far:
12.1 lb
Current Weight
191.8 lb
Performance:
losing 1.3 lb a week
Goal Weight
172.0 lb
Still to go:
19.8 lb
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Deborah Deh's Weight History
view Deborah Deh's complete history
Following
DeahFitness
last weighin:
losing 0.5 lb a week
Joi_83
last weighin:
losing 2.1 lb a week
Mara Pires
last weighin:
losing 2.0 lb a week
Milene R.
last weighin:
losing 1.6 lb a week
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Deborah Deh's Recent Food & Exercise
1 serving Casa do Pão de Queijo Pão de Queijo
1 serving Café Brasileiro Café
1 serving Forno de Minas Pão de Queijo Tradicional
Spinning
Abdominal (Sit Ups)
Weight Training (moderate)
view diet calendar
