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Debiazov
Debiazov
Joined May 2020
Posts
13
Following
7
Followers
2
Weight History
Start Weight
215.0 lb
Lost so far:
5.5 lb
Current Weight
220.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
198.4 lb
Still to go:
22.0 lb
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Debiazov's Weight History
view Debiazov's complete history
Following
Lummmar5
last weighin:
losing 0.0 lb a week
Ale_Sosa
last weighin:
gaining 0.4 lb a week
casiu_sl
last weighin:
gaining 0.4 lb a week
MariaMartinezsantaren2017
last weighin:
losing 3.9 lb a week
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Debiazov's Recent Food & Exercise
1 large Huevo Duro
200 g Arroz Blanco (de Grano Largo, Cocido)
100 g Manzana Roja
Walking (slow) - 2/mph
Squats (Legs)
view diet calendar