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DebhSozio
DebhSozio
Joined January 2018
Posts
119
Following
9
Followers
38
Weight History
Start Weight
168.7 lb
Lost so far:
2.6 lb
Current Weight
166.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
152.1 lb
Still to go:
13.9 lb
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DebhSozio's Weight History
view DebhSozio's complete history
Following
eraeleo
last weighin:
losing 6.2 lb a week
CateC1974
last weighin:
gaining 1.5 lb a week
darb3
last weighin:
losing 1.1 lb a week
ivan8619
last weighin:
steady
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DebhSozio's Recent Food & Exercise
2 servings Vivi Verde Coop Seitan al Naturale
10 g Olio Extra Vergine di Oliva
200 g Radicchio Rosso
Weight Training (moderate)
Crossfit
Running (jogging) - 5/mph
view diet calendar
