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Daysefr
Daysefr
Joined December 2017
Posts
143
Following
21
Followers
156
Weight History
Start Weight
201.5 lb
Lost so far:
28.4 lb
Current Weight
173.1 lb
Performance:
losing 6.2 lb a week
Goal Weight
165.3 lb
Still to go:
7.7 lb
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Daysefr's Weight History
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Following
André L N Faustino
last weighin:
gaining 0.7 lb a week
asdfonsecaz
last weighin:
gaining 7.7 lb a week
giucosta
last weighin:
losing 0.2 lb a week
Emeryjackie
last weighin:
losing 0.8 lb a week
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Daysefr's Recent Food & Exercise
0.3 serving Qualy Margarina Cremosa
0.3 tbsp Cacau em Pó (Não Adocicado)
1 serving Nescau Achocolatado
High Intensity Interval Training (HIIT)
Skipping Rope (Jumping Rope)
view diet calendar