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Dayizhan
Dayizhan
Joined June 2020
Posts
1
Following
3
Followers
2
Weight History
Start Weight
160.9 lb
Lost so far:
0 lb
Current Weight
160.9 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
39.7 lb
Follow
Dayizhan's Weight History
view Dayizhan's complete history
Following
T_Dee
last weighin:
losing 1.0 lb a week
poni purwanti
last weighin:
losing 0.1 lb a week
amaramei
last weighin:
gaining 0.3 lb a week
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Dayizhan's Recent Food & Exercise
1
wedge
Tomat Merah
130 ml Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja)
1
wedge or slice
Lemon
Fitness Training (Workout)
Walking (exercise) - 3.5/mph
Squats (Legs)
view diet calendar