Dasha - Member

Dasha

Joined January 2011

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Weight History

Start Weight

283.7 lb

Lost so far: 53.2 lb

Current Weight

230.5 lb
Performance: gaining 1.4 lb a week

Goal Weight

230.0 lb

Still to go: 0.5 lb

Dasha's Weight History

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tasty tuna patties that are full of protein.

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	2 fl oz Water (Bottled)
	1 serving Oriental Chicken Salad (Regular)
	1 serving Chewy Trail Mix Bars - Fruit & Nut
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Dance (slow step)