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Darzar
Darzar
Joined January 2011
Posts
33
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
12.4 lb
Current Weight
236.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
36.4 lb
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Darzar's Weight History
view Darzar's complete history
Darzar's Latest Member Challenges
30
No more pop!
status:
Completed
ended:
15 Jul 13
view progress
12
p90x 90 day weight loss challenge
status:
Completed
ended:
24 Oct 11
view progress
view all Darzar's challenges
Darzar's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
cals: 300kcal | fat: 15.87g | carbs: 14.25g | prot: 27.00g
Shrimp with Green Beans
Spicy green beans and shrimp with lime.
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Darzar's Recent Food & Exercise
2 oz boneless Tuna
1 serving Old Orchard 100% Apple Juice (Bottle)
3 servings SodaStream Dr. Pete
Breastfeeding
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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Darzar's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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