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Weight History
showing entries 11 to 15 of 148
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13 July 2020
A busy, but satisfying week. All targets met. Having my aged Mum now at home with us is a challenge in itself, but having my different interests of needlework, yoga, and time in the garden helps me recharge my batteries.
As far as diet is concerned I have been on this particular journey for 7 years now, but after the initial shock of being diagnosed with type 2 diabetes, I got down to researching the condition as much as I could and within 6 months had reversed it to pre diabetic, losing 2 stone in the process. So far I have managed to keep it there, with my HbA1c being now around the 42 mark (down from 76 when I was diagnosed). But I have a target I would like to reach of 34 as I was told at my last check up if I can get there and maintain it for 2 years I will be undiagnosed.
Next check up in August....watch this space :)
Weigh-in:
123.5 lb
lost so far:
26.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
07 July 2020
Weigh-in:
123.5 lb
lost so far:
26.5 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 1.5 lb a week
27 June 2020
Weigh-in:
125.7 lb
lost so far:
24.3 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
04 March 2019
Keeping a steady weight at the moment. Having to be extra careful as I have my diabetes check up on Thursday, so this is always a bit of an anxious time for me. Up the ante in that I am now mixing my 30 minutes treadmill, with 30 minutes Cardio (Fitness Coach wii fit - Makes me work a lot harder)on alternate days.
Last week before we go up to Scotland for the season. Really pleased today as I have found a yoga class in the village where we will be working, so will keep the continuity.
Busy baking traybakes for the shop, so that we can get off to a flying start. Onwards and upwards.
Weigh-in:
121.3 lb
lost so far:
28.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
25 February 2019
Well at the end of this particular journey at least I can record that I did lose 1kg. Not as much as I hoped (3kg was my target) but as its always ongoing for me and as our new working season approaches I am confident that I shall attain my goal.
Looking forward to the next challenge and all being well, ie the site wifi is working, I should be able to follow FS this year.
Weigh-in:
121.3 lb
lost so far:
28.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
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