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Daph_
Daph_
Joined March 2014
Posts
57
Following
2
Followers
0
Weight History
Start Weight
191.8 lb
Lost so far:
29.3 lb
Current Weight
162.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
158.7 lb
Still to go:
3.7 lb
Follow
Daph_'s Weight History
view Daph_'s complete history
Following
Biancano1984
last weighin:
losing 1.5 lb a week
elntien
last weighin:
gaining 0.1 lb a week
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Daph_'s Recent Food & Exercise
4 servings Wasa Vezelrijk Knäckebröd
12 g Walnoten
12 g Pompoenpitten
Calisthenics (light, e.g. home exercise)
Running (jogging) - 5/mph
Cross Training
view diet calendar