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Danny090884
Danny090884
Joined January 2016
Posts
16
Following
4
Followers
4
Weight History
Start Weight
217.2 lb
Lost so far:
4.9 lb
Current Weight
212.3 lb
Performance:
losing 4.2 lb a week
Goal Weight
187.4 lb
Still to go:
24.9 lb
Follow
Danny090884's Weight History
view Danny090884's complete history
Following
Anie1305
only visible to followers
1Hornprinzessin
last weighin:
losing 1.4 lb a week
jenny.becker86
last weighin:
losing 4.2 lb a week
sandra1907
only visible to followers
Danny090884's Cookbook
cals: 493kcal | fat: 20.68g | carbs: 46.38g | prot: 29.24g
Spiralnudeln-Gratin mit Schinken
Ein Nudelauflauf.
cals: 337kcal | fat: 5.06g | carbs: 47.81g | prot: 26.78g
Hühnchen-Reis-Pfanne
Hähnchen auf Gemüse mit Reis.
cals: 438kcal | fat: 32.02g | carbs: 23.41g | prot: 17.61g
Backofengemüse mit Schafskäse
Leckeres Gemüse mit Schafskäse.
cals: 336kcal | fat: 6.58g | carbs: 34.95g | prot: 37.11g
Puten-Gemüsepfanne
Putengeschnetzeltes mit Paprika, Champignons und Reis.
cals: 434kcal | fat: 10.59g | carbs: 47.77g | prot: 40.56g
Hähnchen-Gemüse-Pfanne
Hänchenbrust mit reichlich gesundem Gemüse.
view complete cookbook
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Danny090884's Recent Food & Exercise
1
mug
Kaffee
1 serving McDonald's Pommes Frites (Mittel)
1 serving Burger King Double Chili Cheese Burger
Running (jogging) - 5/mph
Soccer
Running - 6/mph
view diet calendar