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Daniel Pontes
Daniel Pontes
Joined January 2018
Posts
4
Following
1
Followers
1
Weight History
Start Weight
197.3 lb
Lost so far:
1.1 lb
Current Weight
198.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.3 lb
Still to go:
23.1 lb
Follow
Daniel Pontes's Weight History
view Daniel Pontes's complete history
Following
JessicaDiniiz
last weighin:
losing 0.3 lb a week
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Daniel Pontes's Recent Food & Exercise
2 servings Gomes da Costa Atum Sólido em Óleo
5 Ovo Mexido
3 small or thin slices Bolo de Carne Moída feito com Carne de Vaca
Weight Training (Bodybuilding)
Crossfit
Muay Thai
view diet calendar
