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Daniel Keys
Daniel Keys
Joined December 2013
Posts
91
Following
1
Followers
6
Weight History
Start Weight
190.7 lb
Lost so far:
2.2 lb
Current Weight
192.9 lb
Performance:
gaining 15.4 lb a week
Goal Weight
185.2 lb
Still to go:
7.7 lb
Follow
Daniel Keys's Weight History
view Daniel Keys's complete history
Following
meninalii
last weighin:
losing 0.1 lb a week
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Daniel Keys's Recent Food & Exercise
200 g Turkey Breast Meat
1.071 servings Planters Mixed Nuts
300 g Grapes
High Intensity Interval Training (HIIT)
Abdominal (Sit Ups)
Weight Training (Bodybuilding)
view diet calendar
