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Daniel August
Daniel August
Joined January 2019
Posts
62
Following
25
Followers
13
Weight History
Start Weight
293.4 lb
Lost so far:
57.5 lb
Current Weight
235.9 lb
Performance:
gaining 1.1 lb a week
Goal Weight
198.4 lb
Still to go:
37.5 lb
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Daniel August's Weight History
view Daniel August's complete history
Following
Becci1603
last weighin:
steady
kikiontop
last weighin:
losing 0.2 lb a week
Tonga68
last weighin:
losing 0.2 lb a week
Carol-Fit-2023
last weighin:
steady
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Daniel August's Recent Food & Exercise
2 :custom:2s x 1 Brötchen, 190 g Aldi Laugenbrötchen
2 :custom:200s g Lidl Gemischter Salat mit Dressing
200 g Hähnchenbrust
Crossfit
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar