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Dana Eff
Dana Eff
Joined July 2016
Posts
1774
Following
38
Followers
50
Weight History
Start Weight
196.7 lb
Lost so far:
8.2 lb
Current Weight
188.5 lb
Performance:
losing 9.3 lb a week
Goal Weight
127.9 lb
Still to go:
60.6 lb
Follow
Höchstgewicht: 89,2kg
Aktuelles Ziel: 85kg
Zielgewicht: 58kg
Dana Eff's Weight History
view Dana Eff's complete history
Following
DFens78
last weighin:
losing 0.0 lb a week
Jule Go !
last weighin:
losing 0.6 lb a week
haseeins
last weighin:
gaining 1.5 lb a week
stolfat
last weighin:
gaining 0.2 lb a week
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Dana Eff's Recent Food & Exercise
100 ml Milch 1,5%
1.64 servings Milsani High Protein Grießpudding Zimt
3 3/4 servings Frosta Pasta Wildlachs
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Standing
view diet calendar