Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dagher113
Dagher113
Joined April 2021
Posts
156
Following
117
Followers
117
Weight History
Start Weight
209.4 lb
Lost so far:
7.7 lb
Current Weight
201.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
196.2 lb
Still to go:
5.5 lb
Follow
Dagher113's Weight History
view Dagher113's complete history
Following
adpreso
last weighin:
losing 2.3 lb a week
•°•♡Erin♡•°•
last weighin:
steady
Livin_Breezy
only visible to followers
Almost Skinny Mary
last weighin:
losing 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
Dagher113's Recent Food & Exercise
1 serving Optimum Nutrition 100% Gold Standard Whey Protein
100 g Cottage Cheese
1
serving
Lettuce Salad with Assorted Vegetables
Gym
Walking (exercise) - 3.5/mph
Swimming (moderate)
view diet calendar
