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Daa Lyz
Daa Lyz
Joined February 2020
Posts
108
Following
0
Followers
20
Weight History
Start Weight
159.0 lb
Lost so far:
8.4 lb
Current Weight
150.6 lb
Performance:
gaining 6.9 lb a week
Goal Weight
138.9 lb
Still to go:
11.7 lb
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Em processo de melhorar alimentação: "descascar em vez de desembalar", mas tudo em equilibrio. Diabetica tipo 1 desde 2014, Hipotiroidismo.
Adepta da Filosofia de vida da Seicho No Ie.
Treino + alimentação + saude mental)
Daa Lyz's Weight History
view Daa Lyz's complete history
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Daa Lyz's Recent Food & Exercise
1 serving Melitta Café sem Açúcar
1 roll Pão Francês
0.333 serving Gomes da Costa Sardinha com Molho de Tomate Temperado
Hiking
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar