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DLiving2
DLiving2
Joined November 2011
Posts
189
Following
8
Followers
8
Weight History
Start Weight
209.4 lb
Lost so far:
2.6 lb
Current Weight
206.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
178.0 lb
Still to go:
28.8 lb
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DLiving2's Weight History
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DLiving2's Latest Member Challenges
105
Go Hard or Go Home
status:
Completed
ended:
23 Dec 12
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Following
skwhite
last weighin:
gaining 0.1 lb a week
DairyKing
last weighin:
losing 6.3 lb a week
GardenOfHeeden
last weighin:
losing 3.5 lb a week
HCB
last weighin:
losing 0.3 lb a week
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DLiving2's Cookbook
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
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DLiving2's Latest Posts
Tips for combating late night snacking..
LW-M and kkd1125: Good tip. Not sitting watching TV can help also. Get busy and do something and the desire for munchies will be forgotten. Even hunger.
posted
24 Sep 2013, 13:03
DLiving2 has submitted 1 post
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DLiving2's Recent Food & Exercise
4 tbsps Chocolate Malted Milk (Dry Mix)
2 cups 1% Fat Milk
1 oz Feta Cheese
Bike Machine (Cycling)
Weight Training (moderate)
Standing
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DLiving2's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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