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DLW100
DLW100
Joined January 2013
Posts
19
Following
0
Followers
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Weight History
Start Weight
170.0 lb
Lost so far:
3.0 lb
Current Weight
173.0 lb
Performance:
gaining 1.6 lb a week
Goal Weight
180.0 lb
Still to go:
7.0 lb
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DLW100's Weight History
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DLW100's Latest Posts
Insanity Results Video
Hi,
Try doing the Asylum. I burned 808 calories today!
posted
20 Jan 2013, 18:18
DLW100 has submitted 1 post
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DLW100's Recent Food & Exercise
1/2 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving MusclePharm Arnold Iron Mass
1 serving Thomas' Original Made with Whole Grains English Muffins
Running - 10/mph
Running - 8/mph
Running (jogging) - 5/mph
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