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DKMtoothick
DKMtoothick
Joined September 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
168.5 lb
Lost so far:
17.9 lb
Current Weight
186.4 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
41.4 lb
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DKMtoothick's Weight History
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DKMtoothick's Recent Food & Exercise
1 serving Market Basket Walnuts
1 tbsp Feta Cheese Dressing
1 cup Arugula Lettuce
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar