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DFlippo
DFlippo
Joined April 2012
Posts
89
Following
0
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Weight History
Start Weight
259.0 lb
Lost so far:
96.6 lb
Current Weight
162.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
2.4 lb
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DFlippo's Weight History
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DFlippo's Cookbook
cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
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DFlippo's Recent Food & Exercise
2 tbsps Mayonnaise
4 large Egg
5 servings sugar blend
Exercise machine (slow)
Exercise machine (moderate)
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