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Weight History
showing entries 6 to 10 of 25
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30 March 2015
Weigh-in:
209.4 lb
lost so far:
19.8 lb
still to go:
22.0 lb
Diet followed poorly
gaining 0.2 lb a week
07 March 2014
Weight had got stagnant for sometime. I can see it dropping again. Very happy...
Weigh-in:
199.5 lb
lost so far:
29.8 lb
still to go:
12.1 lb
Diet followed reasonably well
losing 2.4 lb a week
05 March 2014
No Alcohol and 3 sticks yesterday..
03 March 2014
No Alcohol today and 3 cig sticks
03 March 2014
Quiting smoke.
Got down from 2
packs
(20 +) to 3 sticks a day.
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