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Weight History
showing entries 61 to 65 of 75
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29 May 2015
Weigh-in:
149.9 lb
lost so far:
13.2 lb
still to go:
30.9 lb
Diet followed reasonably well
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losing 15.4 lb a week
28 May 2015
Weigh-in:
152.1 lb
lost so far:
11.0 lb
still to go:
33.1 lb
Diet followed reasonably well
add comment
steady weight
27 May 2015
Weigh-in:
152.1 lb
lost so far:
11.0 lb
still to go:
33.1 lb
Diet followed reasonably well
add comment
steady weight
26 May 2015
Weigh-in:
152.1 lb
lost so far:
11.0 lb
still to go:
33.1 lb
Diet followed reasonably well
add comment
steady weight
25 May 2015
My take on the ''diet-body weight-fitness'' thing is that we have the bodies our lives produced and so, even while loosing weight, I try to take a few days on a steady weight (since I don't plan to loose weight forever!), without gaining and without loosing weight, every couple of kilograms down, to ''check'' my weight: if I've lost it in a good way, then, without any effort, it will stay constant, if not, it will go back up - and I've rather find out that I'm doing something wrong and correct it after a few kilograms, not after 10-15-20 kilograms, lol! :)
(2 comments)
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