DC97_ - Member

DC97_

Joined June 2020

Posts

Following

Followers

Weight History

Start Weight

154.3 lb

Lost so far: 1.1 lb

Current Weight

155.4 lb
Performance: losing 1.5 lb a week

Goal Weight

143.3 lb

Still to go: 12.1 lb

DC97_'s Weight History

	Schiavon_Slim
	last weighin: gaining 1.0 lb a week

	EgbertoMarques
	last weighin: gaining 0.1 lb a week

view all

	2 servings Camil Feijão Preto Temperado Cozido
	150 g Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura)
	1 cup Purê de Batatas (com Leite Integral e Manteiga)
	Pedalling
	Aerobics
	High Intensity Interval Training (HIIT)