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Weight History
showing entries 1 to 5 of 9
Page:
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21 May 2022
Weigh-in:
187.4 lb
lost so far:
4.4 lb
still to go:
6.6 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
21 October 2017
Weigh-in:
191.8 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
03 April 2016
Weigh-in:
185.2 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
13 February 2016
Alcançados os 90 Kg.agora é comecar projeto definição..fui cortando carbos até ficarem 150g diario, consumidos até meio dia, o resto do dia proteinas e gorduras boas...serão 60 dias..
Weigh-in:
198.4 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 3.2 lb a week
25 January 2016
"Hoje estou mais próximo do meu objetivo do que ontem"....Peso subindo 90 kg é a meta, faltam apenas mais 4kg, espero alcançá-los em 30 dias...comendo igual a um cavalo....kk
Weigh-in:
189.6 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 2.2 lb a week
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DARK ALVES's weight history
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