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D A's Journal

D A's Profile |Send a Message | Weight History

showing entries 41 to 45 of 104

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02 August 2010

Body Fat(3-point caliper method)-4.4%
Blood Pressure-103/57
Heart Rate(resting)-60
Neck-13 in.
Shoulders-21 1/4 in.
Chest-38 in.
Waist-33 3/4 in.
Hips-38 3/4 in.
Upper Arm(R)-10 3/4 in.
Upper Arm(L)-10 1/4 in.
Thigh(R)-21 in.
Thigh(L)-21 in.
Calf(R)-14 1/4 in.
Calf(L)-14 1/4 in.

Weigh-in: 168.8 lb

lost so far: 0.2 lb

still to go: 13.8 lb

Diet followed 100%

add comment gaining 1.4 lb a week

01 August 2010

Weigh-in: 168.6 lb

lost so far: 0.4 lb

still to go: 13.6 lb

Diet followed 100%

add comment gaining 4.2 lb a week

31 July 2010

Weigh-in: 168.0 lb

lost so far: 1.0 lb

still to go: 13.0 lb

Diet followed 100%

add comment losing 5.6 lb a week

30 July 2010

Weigh-in: 168.8 lb

lost so far: 0.2 lb

still to go: 13.8 lb

Diet followed 100%

add comment gaining 2.8 lb a week

29 July 2010

Weigh-in: 168.4 lb

lost so far: 0.6 lb

still to go: 13.4 lb

Diet followed 100%

add comment losing 5.6 lb a week

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