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Weight History
showing entries 11 to 15 of 20
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09 December 2010
Weigh-in:
173.5 lb
lost so far:
5.1 lb
still to go:
12.6 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
06 December 2010
Up , down, up , down!!
It would be easy to get discouraged- to say like many times before " just forget it- it's not working", then comes the pity party and the abandoning of all sensible eating, then the scales start to click up & up & up and I hope to lose weight again! Around and around this cycle goes, well no more! Today my joy is not dependent on good results on the scales, it is not a magic number or I know before I hop on those scales this morning they are not going. To say I am at my goal weight today, one look in the mirror tells me I am not there yet, this is a journey and I'm running the race. All journeys have uphills when the way is more work and then some downhills where the going is a bit easier. Jesus has promised to be with me on this journey and He has promised that I can cast my cares on Him because He cares for me. I am learning things about myself that a number on the scales can't teach me. Today I'm learning patience and self control and I'm enjoying the journey!!
Weigh-in:
174.4 lb
lost so far:
4.2 lb
still to go:
13.4 lb
Diet followed reasonably well
(2 comments)
losing 1.5 lb a week
04 December 2010
Weigh-in:
174.8 lb
lost so far:
3.7 lb
still to go:
13.9 lb
Diet followed reasonably well
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gaining 6.2 lb a week
02 December 2010
Yay!!
Weigh-in:
173.1 lb
lost so far:
5.5 lb
still to go:
12.1 lb
Diet followed reasonably well
add comment
losing 20.1 lb a week
01 December 2010
Weigh-in:
175.9 lb
lost so far:
2.6 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
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