CristiandAdamo

Joined June 2021

Posts

Following

Followers

208

Weight History

Start Weight

149.9 lb

Lost so far: 0 lb

Current Weight

149.9 lb
Performance: Steady

Goal Weight

154.3 lb

Still to go: 4.4 lb

🇮🇹CALLISTENIA e CORSA🤸🏻‍♂️🏃🏻
🦅AVE LATIVM⬜️🟦

CristiandAdamo's Weight History

	1 :custom:100 g Vital Nature Latte di Riso e Nocciole
	1 1/2 :custom:150s g Solac Latte Intero
	0.4 :custom:40 g Fiorentini Fiocchi d'avena Super Protein
	Walking (exercise) - 3.5/mph
	Race
	Calisthenics (heavy, e.g. pushups)