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CristiandAdamo
CristiandAdamo
Joined June 2021
Posts
9
Following
279
Followers
210
Weight History
Start Weight
149.9 lb
Lost so far:
0 lb
Current Weight
149.9 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
4.4 lb
Follow
🇮🇹CALLISTENIA e CORSA🤸🏻♂️🏃🏻
🦅AVE LATIVM⬜️🟦
CristiandAdamo's Weight History
view CristiandAdamo's complete history
Following
BroK6
last weighin:
losing 6.2 lb a week
Gianluca 548
last weighin:
losing 34.0 lb a week
carmelalosardo
last weighin:
steady
liviadf_964
last weighin:
losing 0.6 lb a week
view all
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CristiandAdamo's Recent Food & Exercise
0.2 :custom:20 g Foodspring Vegan Clear Protein Tropicale
1
medium
Banana
0.1 :custom:10 g Bulk Powders Collagen & Vitamin C
Walking (exercise) - 3.5/mph
Race
Calisthenics (heavy, e.g. pushups)
view diet calendar
