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Crissay
Crissay
Joined August 2011
Posts
10
Following
2
Followers
3
Weight History
Start Weight
151.0 lb
Lost so far:
3.4 lb
Current Weight
147.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
7.6 lb
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Crissay's Weight History
view Crissay's complete history
Crissay's Latest Member Challenges
148
No Snacking After Dinner
status:
Completed
ended:
12 Sep 11
view progress
view all Crissay's challenges
Following
amandabeth
last weighin:
losing 0.5 lb a week
stacy robbins
last weighin:
steady
Crissay's Cookbook
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 265kcal | fat: 14.22g | carbs: 17.96g | prot: 16.91g
Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
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Crissay's Recent Food & Exercise
1
small
banana
1 cup cooked oatmeal
1/4 cup cranberries
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
Running (jogging) - 5/mph
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