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Crazycalypso
Crazycalypso
Joined November 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
198.0 lb
Lost so far:
5.0 lb
Current Weight
193.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
40.0 lb
Still to go:
153.0 lb
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Crazycalypso's Weight History
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Crazycalypso's Latest Member Challenges
82
Exercise 350 calories daily
status:
Completed
ended:
10 Dec 11
view progress
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Following
Alarista
last weighin:
losing 0.2 lb a week
Crazycalypso's Cookbook
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 127kcal | fat: 8.04g | carbs: 14.28g | prot: 1.36g
Honey Cole Slaw
A sweet cole slaw that's really quick to make.
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Crazycalypso's Recent Food & Exercise
1 serving olive oil mayo
1 serving Dijon Broccoli Chicken
1 serving healthy choice
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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