CoydaR - Member

CoydaR

Joined April 2016

Posts

616

Following

Followers

Weight History

Start Weight

195.6 lb

Lost so far: 0.9 lb

Current Weight

196.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

132.3 lb

Still to go: 64.2 lb

CoydaR's Weight History

	Boerenjongen
	last weighin: gaining 1.1 lb a week

	1 serving Hengstenberg Mildessa Mildes Weinsauerkraut
	1 1/2 servings Metzgerfrisch Bio Kasseler
	1 tsp Senf
	Bike Machine (Cycling)
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)