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Weight History
showing entries 11 to 15 of 28
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18 March 2024
that's:Leslie Sandone on YouTube "walk at home"
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18 March 2024
I bet your going to Love this at home walking program on YouTube: by Leslie
"Walk at home" FREE!! I started doing 15 minutes a day and alternate to 30 minutes. Just love the convience of being home and not having to go to a gym. Plus I love walking, but don't like slipping on the ice because I broke 2 of my ankles that way 😓+ the rain 🌧️☔🌧️ isn't my pal either Lol
(2 comments)
18 March 2024
Oh yeah I forgot to mention the name of the Elecolyte Drink Mix Brand: LMNT
1000mg sodium
200 mg potassium
60 mg magnesium
(4 comments)
18 March 2024
Good morning yal ☕🌄 just wanted to put this out there. Is electrolytes ready needed because they are sooooo expensive? I bought a small pack of the 8 samples just to check all of the hype they say it's the top of the line. Personally I wonder how could anyone keep up with the outrageous cost? I did buy Himalayan salt and added that to my diet cranberry juice and compared how I felt: conclusion No difference!!! Question ❓ are you using Electrolytes? and how is it making you feel?? thank you Cornflower 👍
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17 March 2024
This is just a thought 🤔 last few weeks I've been working sooooo hard and sticky to my Carnivore eating, and gaining weight. So since last Sunday my weekly weigh in I decided to eat more .... like a bit of mashed potatoes a little bit of this and that but not going totally overboard and voila I was afraid of getting on the scale and to my amazement I lost weight -1.7 lbs 😳so I'm puzzled??? but happy. So now I'm considering doing partial Carnivore. What do you think 🤔????
(6 comments)
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